I just finished reading this book called Play. It discusses the reason "playing" is a form of therapy. They treated women with depression for "play therapy", one of the sessions including riding a bike outside. I totally thought of this when i saw it, it's so true. Your inner child is important to come out as often as possible!
i like that! yes riding a bike does please my inner child!
xo,
cb
I just finished reading this book called Play. It discusses the reason "playing" is a form of therapy. They treated women with depression for "play therapy", one of the sessions including riding a bike outside. I totally thought of this when i saw it, it's so true. Your inner child is important to come out as often as possible!