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When it comes to cycling on the road, pedaling along landscapes that stretch into the sky have a lulling effect on us. Speeds and corners change quickly so following a set of safety rules should come to mind about how you move through the road. While it may sound obvious, I’ve seen countless people ride without lights, in black kit, and ride inconsiderately with traffic.
As days get warmer and your riding increases, there are safety rules and considerations to adhere by. There is even a science to being safe and visible on the road. Living in rural NY, I’ve had a few things of my own to learn as I roam the open roads that may help you stay safe.
BE VISIBLE
Once you know the rules of the road, the next step is improving your safety by increasing your visibility. The more visible you are, the earlier (and easier) a motorist can see you. Trek Bikes has developed a program called The ABC’s Of Awareness, “ABC: Always On, Biomotion, Contrast.” Here’s how it breaks down:
A: “A” stands for “always have your lights running” — during bright daylight, dusk, and dawn. Look for strong lights that allow for visibility of up to a mile, even in daylight.
B: “B” stands for “biomotion,” or the idea that moving parts create more attention than static parts. That means that highlighting your constantly-pedaling feet with colorful shoe covers, brightly colored shoes, and even leg warmers is ideal. Don’t be afraid to stand out from the crowd — it could help save your life.
C: “C” stands for “contrast.” Use reflectors on your bike. Many companies offer clothing with reflective accents, whether they’re on your shoulder, across your back, or even on your gloves or arm warmers. That way, when the headlights of a car shine on you, your visibility will be increased. Visibility means safety.
Read more on bike safety and visibility.
HOLD YOUR LANE
If you have designated bike lanes and paths when they’re available, use them. Not only will they prevent you from having to weave around cars, but they’ll also help prevent road congestion.
If bike lanes are not available ride 2/3 right of the right lane, not road. The best time for cyclists to ride side by side is when you need to take the entire road when it is obstructed.
STAY AWARE
When you ride, look more than 10 feet ahead. Look farther ahead to see what’s coming up, whether that’s an intersection, a turn in the road, or a pothole to avoid. Try to be aware of the general traffic situation — where the cars are, where trucks are, and the location of buses. Also be sure to know the rules of the road and practice common courtesy, like using the exit on the road to quickly stop and let cars pass on uphill portions or corners of a ride.
Read more on group riding.
BE PREPARED
Always carry a spare tire and mini toolkit. Having some practice changing tires can go a long way as there’s nothing more frustrating than being out there and unable to help yourself. Always carry an ID, have an emergency call number on hand, and have some cash and a credit card with you. I suggest placing these items in a sealed, waterproof plastic bag together with your phone. Bring enough hydration with you as well — dehydration not only lowers your performance, but it also results in a lack of energy and reduces your ability to concentrate. Last but not least, bring a helmet!
You want to have fun on your ride, but you also want to come home in one piece. Now get out there and enjoy your safe ride, my friends.
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