It’s okay to feel chilly when you walk out the door. You’ll warm up within the first 10 minutes of pedaling. Still, carrying an extra layer in your bag keeps you prepared for whatever the day brings. Plus, keeping hydrated is a major must do in the chill so make sure to carry water with you.
Exercising in cold weather sends blood flowing to your core. A hat under your helmet, warm gloves, extra socks, and a scarf or gaiter help keep extremities toasty and seal out uncomfortable drafts. Polarized sunglasses like these Smith Optic sunglasses with UVA and UVB protection add a little protection to your eyes too..
Especially if your bike has been unused for a while, have your local bike shop check the tires, brakes and gears. Since the sun set earlier, make sure your visible, your lights are packing fresh batteries and that your bell works.
Avoid the heartbreak of greeting everyone at work with, ahem, slush butt. Some bikes, like the Globe Daily 3 Step-Through, come with city-ready features like fenders and baskets.
A leisurely pace not only makes your ride safer, but also cuts down on perspiration and lets you savor sights like the sweeping view of a skyline, or a romantic sunset along the river. When braking, pump gently rather than squeezing.
Metal or painted surfaces become slick in cold weather. Puddles can hide road debris. Your roommate will also tell you to avoid tatted guys on fixed-gear bikes. Just sayin’.
These birds get sluggish in freezing temperatures, sometimes making them unexpectedly hard to dodge.
photo: helloitsvalentine