When it comes to hydration, women have a whole other thing going on. Turns out, combating fluid losses may not be a one-size-fits-all proposition. Female physiology shifts with the monthly changes in estrogen and progesterone levels,...
Read MoreAs you gear up to do battle with the elements and other forms of fall and winter warfare, here’s how to keep your skin glowing — even in the shortest and darkest of days.
Read MoreYou may have read in a previous blog post on Things Only Cycling Babes Know and wondered what I meant by #9: “Not shaving “lady bits” is the best prevention for saddle sore…” It has become well known...
Read MoreHills, some people love them and some seem to hate them. Climbing isn’t everyones favorite but many seem to ask, how do I improve my climbing skills? When I began cycling, I had no idea...
Read MoreThis year I joined my local cycling club. Mainly to meet new people with a likeminded passion for cycling and to learn where the scenic routes are. I remember on my first group ride, I...
Read MoreHere are a few products and tips to keep in mind to keep your skin healthy all summer long while cycling in the sunshine.
Read MoreI’m a huge fan of supporting women’s cycling brands, so much that they really are the brands I buy from (see post Kits For Women, By Women). I’m also a fan of the women’s cycling...
Read MoreThere are a lot of things cyclists have in common. Most of all, our dedication to the cycling lifestyle. We wear bright and tight lycra, embrace suffering, sacrifice mornings and weekends to hit the road,...
Read MoreI am a petite woman, 5’1” to be exact. When I began cycling, I started out on a women’s 1986 Schwinn World Sport road bike. It was perfect for me in height except my reach...
Read MoreCycling in winter is not an activity many of us are excited about. If you’re like me, you’ve probably already signed up for spin classes or dusted off the indoor trainer for the long dark...
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